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Welcome to Pure Energy Wellness!  As a holistic personal trainer and nutrition and lifestyle coach, I am dedicated to guiding you to greater self awareness and empowerment by providing you with an integrated approach to exercise and nutrition.

Since my motto is less effort more power, I enjoy showing my clients how to become more efficient with out energy depletion and therefore, enjoying a better quality of life.  My intention is to make out workouts and nutrition coaching sessions together informative, healthy and fun!

I work with clients in Portland Oregon at my private studio either one-on-one or in my small group classes.  Your success is my priority; your health, and happiness with how you look and feel are important.

Discover why my exercise programs are as unique as my philosophy, and how my fitness training and nutrition and lifestyle coaching services meet your every need.

Pure energy by definition is an essential requirement for something to be and for something to happen, so when pure energy is ignited, it acts as a catalyst for transformation.

My intention is to provide each client with the necessary guidance to accomplish a greater level of performance and well being.  I enjoy sharing information and empowering clients to gain a greater self awareness around exercise and nutrition.

My purpose is to guide each client to ignite that catalyst for change, the pure energy inside themselves.

Contact me today to schedule your free consultation!