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Cindy

“Allison is a great fitness partner! She takes a holistic approach to your health and physical development. In the gym, she is focused on your form…but also on your state of mind. She possesses a solid educational foundation and augments that by staying on top of cutting edge research in nutrition, movement theory and the body mind connection. She’s professional, motivating and genuinely interested in helpling her clients move to a better state, physically and mentally. I’m far from the perfect client, but she’s always graceful and encouraging.”  – Cindy

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