“I recently completed the 10 day detox program offered by Pure Energy Wellness and really enjoyed it! I stayed committed the entire 10 days and unless I did it accidentally I completely eliminated sugar, artificial sweetners, soy, cow dairy, wheat, caffine and alcohol! The first few days were very challanging since I was a daily coffee drinker. I drank daily diet coke or iced tea with sweet-n-low and enjoyed my white wine on a regular basis.
“After the first 3 days it was all up hill. I slept better, had more energy, noticed and up tick in my ability to focus and concentrate at work and best of all was able to read the messages from my body about what type of food it needed. For example, it was very easy to tell when I had too many carbs and that I needed a protien to balance myself out, and vise versa.
“During the 10 days I also switched to green and herbal tea and learned how to juice my vegatables. During the entire 10 days I ate a little less food, never felt hungry or starved and enjoyed many things that I had already been including in my diet (like nuts, steak, eggs, etc.) and at the same time lost 5 pounds!
“I’m continuing to keep the same items of food I eliminated for the 10 days, out of my diet permantly with the exception of a glass of wine on the weekend. I would highly recommend this program to anyone that is striving to eat better, feel more energized and just wanting overall better health!
“Thanks Allison for pointing me in the right direction!” – Jackie
No comments yet.