Meet Allison

I’m Allison Pelot, founder of Pure Energy Wellness.

After spending 15 years as a competitive gymnast, eight more as a coach and a fitness professional, I used what I’d learned in my exercise science degree from Georgia State University to teach one-on-one workouts to help my clients get in shape. 

 Following the birth of my second son, I decided to improve my own health, which at the time was in distress.  Soon after I discovered that some of the conventional medical approaches that were being applied to my health and well being were not working for me anymore.  Later I discovered that many of my clients were feeling the same way.

Determined to live free of medications and help clients do the same, I pursued master-level courses in holistic health, exercise science, and rehabilitation with the CHEK Institute in San Diego, CA. 

By learning how to gradually change my nutrition and lifestyle, I was able to  overcome asthma, digestive problems, and chronic inflammation.  Now I feel younger than I ever have and I’m in the best shape of my life!

Feeling personally empowered by my experiences, I began sharing my knowledge with  clients.  As a result, I formed Pure Energy Wellness in 2004.   

My journey to holistic health and wellness motivates me to feel passionate about helping people get in shape and experience glowing health.

I enjoy the challenge of helping clients
 achieve their wants and needs, and have been a fitness professional for 15 years. I skillfully design unique physical fitness programs for each client, give nutrition tips and weight loss advice, and present workshops on wellness and stress management for optimal health and well-being.

Please contact me today to set up your 30 minute consultation!