Tag Archives | Sugar

The Not-So-Sweet Truth About Agave

By on March 10, 2011 in Nutrition

Agave has been known as a low glycemic sweetener in recent years, which it is, but new information has come up that proves it to be unhealthy. It turns out that agave is not the health food I thought it was. I used to consume it myself and recommend it to my clients until I [...]

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Sunscreen – What Are the Natural Alternatives?

By on March 10, 2011 in Healthy Lifestyle

We all believe that sunscreen, especially the high SPF30 lotions, protects our skin from cancer. Discover some of the natural alternatives to sunscreen and why you don’t need to buy fake tanning lotions. Should we stay out of the sun, or embrace the rays? Discover the answer to these important questions and the connection between [...]

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